by admin | Sep 7, 2022 | Blog, Uncategorized
Have you, or colleagues, lost your Mojo? Want to help find it again? Then ask yourself some searching questions…. ‘Mojo’ comes up a lot in the coaching I’ve been doing of late, or rather the lack of it. It’s my shorthand for enthusiasm, zest and excitement for life,...
by admin | May 30, 2022 | Uncategorized
Sober Fiona day 26. I’ve so got this. Proud of me. Honestly I don’t know why I’d even thought it would be hard. Maybe because I was drinking most nights and most of a bottle. And most of the time not getting too hammered so I could still do my runs, rides, all the...
by admin | May 3, 2020 | Blog, Uncategorized
Life Lessons in Lockdown – Fiona’s Five to Thrive Week five and I’m rocking this lockdown way more than I thought I would. Yes I watch the daily death toll with both alarm and sadness. I have total admiration for any keyworker – whether that’s frontline NHS or the...
by admin | May 13, 2018 | Uncategorized
A new blog – this time the theme is inspiration – everyday, because it really is all around us. The Malvern Hills, where I live, are truly amazing at this time of year with swathes of bluebells and sunshine inspiring me to climb them, run up them and cycle...
by admin | Apr 30, 2018 | Uncategorized
I’ve been reflecting on this after some interesting encounters. I don’t mean the bedroom kind of passion that we all need a bit of, I mean the everyday excitement of doing what you love. For the first time in my life I have a local pub, somewhere that’s a walk away,...
